Mental Health First Aid Courses Cork – Classroom Delivery
EHS International is a leading provider of fully licensed and accredited Mental Health First Aid training courses (and 1 day refresher) online and classroom in Ireland and the UK. We are also leading providers of Managing Mental Health at Work consultancy for over 15 years.
About this course
This course is designed to support managers, supervisors, team leaders and employees in developing the practical knowledge, confidence and awareness needed to support colleagues experiencing mental health difficulties or emotional distress.
Participants will explore how to recognise potential warning signs, approach supportive conversations appropriately and respond calmly and confidently in situations where someone may need help or additional support.
The programme places a strong emphasis on:
- early intervention
- practical workplace application
- psychological safety
- supportive communication
- promoting healthier workplace cultures
The skills learned throughout this course can also support conversations and situations outside the workplace, including with friends, family members and wider communities.
Accredited Mental Health First Aid Courses
Reserve your place now and make a significant difference to the mental health of workers in your workplace.
You can book and pay online any time day or night by clicking on the preferred course “Add to cart” button below.
Course Name | Start date | Duration | Location | Price | Quantity | Add to cart | |
|---|---|---|---|---|---|---|---|
 | 15-10-2026 | 2 Days | €295.00 | ||||
| 23-11-2026 | 2 Days | €295.00 | ||||
| 16-12-2026 | 2 Days | €295.00 |
Please Note:
Our Accredited Mental Health First Aid at Work programme and Mental Health First Aid Refresher courses are listed below.
The Refresher course is designed for participants who have previously completed the full accredited Mental Health First Aid programme and wish to update their knowledge, confidence and practical workplace skills.
If you are attending Mental Health First Aid training for the first time, please book onto one of the full Accredited Mental Health First Aid at Work courses.
Due to continued demand, places on our instructor-led Mental Health First Aid courses can fill quickly. Additional course dates are regularly added throughout the year across Cork, Dublin and online delivery options.
To support quality discussion, interaction and participant engagement, places on each course are limited. Early booking is recommended.
If your preferred course date is fully booked, please contact our team regarding waiting list and upcoming course availability.
Meet your expert instructor: Louise Dennison-O’Shaughnessy
Director of Mental Health & Wellness, EHS International 
Louise Dennison-O’Shaughnessy is Director of Mental Health & Wellness at EHS International, founded by Chris Mee.
Louise is a workplace wellbeing expert, thought leader, researcher, consultant, trainer, speaker, Mental Health Workplace Policy Writer and published wellbeing author. She is also the Founder and CEO of The Dennison Training Academy.
As a qualified Advanced Mental Health Instructor and Registered EMT, Louise brings a practical understanding of the many factors that influence working life, including productivity, health and safety, workplace relationships, work-life balance, attendance, job satisfaction and the growing risks of stress, anxiety and burnout.
Louise is passionate about making mental health training engaging, practical and meaningful. Her approach helps participants build confidence, improve awareness of mental health challenges and better understand how to support others, while also strengthening their own psychological wellbeing.
Through EHS International, Louise delivers approved online and classroom-based Mental Health First Aid training for front-line managers, Mental Health First Aiders, supervisors and team leaders. These courses help organisations improve their approach to managing mental health at work and responding appropriately to mental health concerns in the workplace.
Louise was with us recently in VOYA head office for a mental health first aid learning session, we gained some valuable insights into mental well -being and how this impacts productivity, colleagues and how to manage your own and others mental health, it was a great collaborate day and we look forward to having Louise back in August . I have some great tips now of how to bring some changes to our organisation to support mental health.
I recently had the pleasure of attending a two day course on “Wellness in the Workplace” facilitated by Louise, who possesses a unique blend of knowledge, skills and passion for promoting wellness in the workplace. Throughout the course, Louise demonstrated a remarkable ability to engage with participants through an interactive learning style, coupled with practical insights and real-life examples. Thank you Louise.
Louise was very easy to listen to. Her tone and presentation style were approachable and relatable. Louise’s talk was the best work function that I have attended in 30 years. I was engaged from start to finish, I usually lose concentration during talks/seminars, but I found Louise’s explanation on how to identify stress etc. very interesting. I went home in a better mood from attending this talk. It has really opened my eyes in relation to mental health, tips that Louise has shard will help me in the future.
Why Choose EHS International for your Mental Health and Wellness programmes ?
Our Cork Mental Health First Aid training courses are delivered from EHS International’s modern training facilities on Monahan Road, conveniently located between Páirc Uí Chaoimh and The Black Market. The venue provides a professional and comfortable learning environment in one of Cork’s most accessible business and training locations.
The training centre is easily accessible from Cork City Centre, the South Link Road, Jack Lynch Tunnel, N25 and M8 road networks, making it convenient for attendees travelling from across Cork and the wider Munster region. Free onsite parking and nearby public parking options are available for delegates travelling by car.
For those using public transport, the venue is located close to Cork city bus routes and Kent Train Station, allowing straightforward access for attendees travelling from surrounding towns and counties.
Tea, coffee and refreshment facilities are available onsite, while a wide range of cafés, food outlets and convenience facilities are located nearby at The Marina Market and surrounding areas.
In addition to scheduled public courses, EHS International also delivers private onsite Mental Health First Aid training programmes throughout Cork and nationwide for organisations seeking workplace-based group delivery.
EHS International is a licensed provider for these courses.
- Recognised Certifications: Our courses are fully accredited by leading qualification bodies, providing you with certifications that are recognised across the UK and beyond. These qualifications can enhance your career prospects and demonstrate your commitment to promoting mental health.
- Diverse Training Options: Whether you’re just starting your mental health journey or looking to advance your expertise, we have a course to suit your needs. From basic mental health awareness to advanced workplace mental health training, our courses cover a wide range of topics relevant to today’s challenges.
- Expert-Led Courses: Learn from experienced mental health professionals who bring real-world expertise to every session. At EHS International, our trainers are leaders in the field, ensuring that you receive the most up-to-date information and practical strategies.
- Flexible Learning Formats: We understand the need for flexibility. That’s why we offer our courses both in-person and online. Whether you prefer to attend a session at one of our training centres, have us come to your location, or join a live virtual classroom, we provide options that fit your schedule.
- Measurable Impact: Our training is not just about learning—it’s about making a difference. Whether you aim to enhance your own mental health understanding, support your workplace, or lead mental health initiatives, our courses give you the tools to create positive change.
Why Mental Health Training is Essential
Understanding and supporting mental health is crucial for overall well-being, both in personal life and in the workplace. With rising awareness around mental health issues, investing in mental health training can lead to healthier environments, increased productivity, and a more supportive community.
Enhance your mental health knowledge and skills with EHS International’s accredited training courses. Whether you’re looking to support your own well-being, make a difference in your workplace, or lead mental health initiatives, our courses provide the expertise you need.
For more information or to enrol in one of our mental health training courses, contact EHS International today. Start your journey towards becoming a mental health advocate and make a positive impact in your community or organisation.
Looking for flexible online learning?
We also offer self-paced online mental health awareness training for individuals and organisations seeking introductory or supplementary learning options.
Our accredited instructor-led Mental Health First Aid at Work programme provides a more in-depth, interactive and workplace-focused learning experience delivered live by an experienced mental health and wellbeing specialist.
Public and Private Mental Health First Aid Training
We offer both public Mental Health First Aid courses and private workplace training programmes tailored to organisations and teams.
To reserve your place on an upcoming public course, simply select your preferred course date below to book securely online.
If you would like to arrange a private course for your organisation, or speak with our team about the most suitable training option for your workplace, please contact us for a confidential discussion:
Dublin: 01 905 8899
Cork: 021 206 6006
Email: [email protected]
This course is suitable for
- Managers and supervisors
- HR professionals
- Team leaders
- Workplace wellbeing representatives
- Employees supporting colleagues
- Organisations building healthier workplace cultures
Course Learning Outcomes
This accredited Mental Health First Aid at Work programme is designed to help participants develop the confidence, awareness and practical skills needed to support mental wellbeing in the workplace.
Throughout the course, participants will learn how to:
- Develop a stronger understanding of mental health and workplace wellbeing
- Recognise common signs and symptoms associated with mental health difficulties
- Support early intervention and appropriate workplace conversations
- Understand how stigma can impact communication and help-seeking behaviours
- Respond appropriately and confidently when a colleague may be experiencing distress
- Support psychologically safer workplace environments
- Understand the role of managers, supervisors and Mental Health First Aiders within the workplace
- Explore practical approaches to workplace support, signposting and follow-up
- Contribute positively to wider organisational wellbeing strategies
and much more.
Resources for those in need of Mental Health Support.
At EHS International, we believe that having access to the right support at the right time can make all the difference. That’s why we’ve carefully curated a comprehensive list of trusted organisations dedicated to crisis intervention, counselling, and ongoing mental health services. Moreover, these resources are designed to empower individuals, families, and workplaces with the tools and guidance they need to navigate mental health challenges effectively.
Whether you’re seeking immediate assistance, exploring long-term support, or looking for ways to help someone in need, these organisations are ready to step in.
Crisis and Mental Health Support Services
If you or someone you care about is in crisis and requires immediate support, please contact the Samaritans or one of the services listed below. The Samaritans provide confidential, non-judgmental assistance 24/7. Call 116 123 in the Republic of Ireland or 08457 90 90 90 in Northern Ireland, email them, or visit their website at www.samaritans.ie to find the nearest branch.
- Aware Aware offers free services for individuals affected by anxiety, depression, bipolar disorder, and similar mood conditions. They also support friends and family members of those impacted. Their helpline is available daily from 10 a.m. to 10 p.m. Freephone: 1800 80 48 48.
Website: www.aware.ie - GROW GROW provides assistance to individuals dealing with mental health challenges. Call their Infoline at 1890 474 474 for support.
Website: www.grow.ie - Helplink Support Services This non-profit organization offers online and face-to-face counselling and conflict resolution services. Helplink provides access to Garda-vetted, qualified counsellors every day of the week. Their services are fee-based and adjusted according to employment status. Contact them at [email protected] or call 0818 99 88 80.
Website: www.helplink.ie - HSE Mental Health Services The HSE website includes a range of resources and information about mental health services available in Ireland.
Website: www.hse.ie/mentalhealth - MyMind MyMind delivers multilingual psychotherapy and counselling services, both in-person and online. Clients can self-refer and book an appointment within 72 hours. Fees are based on employment status to ensure affordability. Call 0818 500 800 for more details.
Website: www.mymind.org - Positive Options Positive Options is a government-funded program offering information and crisis pregnancy counselling services. Text “list” to 50444 to receive a list of counselling providers.
Website: www.positiveoptions.ie - ReachOut ReachOut.com is a youth-oriented platform offering accessible mental health information. It promotes positive mental health, explains available services, and encourages help-seeking behavior through its team of online communicators and moderators.
Website: www.reachout.com - See Change See Change is Ireland’s National Mental Health Stigma Reduction Partnership, working to foster positive attitudes and behaviors toward individuals with mental health challenges.
Website: www.seechange.ie - Shine Shine supports individuals with mental health issues, along with their families and friends. They provide a confidential information helpline and respond to emails within 24 hours (Monday to Friday). Contact their helpline at 1890 621 631 (Monday–Friday, 9 a.m.–4 p.m.) or email [email protected].
Website: www.shine.ie - SpunOut.ie SpunOut.ie is a health and wellness platform for young people, offering advice on mental health, sexual health, exam stress, and general lifestyle topics. The site also features an extensive directory of supports and services.
Website: www.spunout.ie - Wellness and Recovery Action Planning (WRAP)
- WRAP® is a self-guided wellness strategy designed to help individuals maintain well-being and achieve their desired life goals. Several organisations, such as Saint John of God Hospital, Saint Patrick’s Mental Health Services, and Suicide or Survive, facilitate WRAP programs.
Website: www.mentalhealthrecovery.com - Wellness Workshop
- The Wellness Workshop is an online resource aimed at supporting personal wellness journeys.
Website: www.wellnessworkshop.ie